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3 Week Yoga Retreat S0

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Downward Dog

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1st January, 2000

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Balance

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1st January, 2000

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Yoga Squat

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1st January, 2000

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Cobra vs Upward Dog

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1st January, 2000

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Props and Equipment

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1st January, 2000

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Elongating the Spine

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1st January, 2000

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Engaging the Core

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1st January, 2000

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The Warriors

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1st January, 2000

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Savasana (Corpse Pose)

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1st January, 2000

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Child's Pose

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1st January, 2000

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Breathing

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1st January, 2000

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Mountain Pose (Tadasana)

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1st January, 2000