Joe Weider's Bodybuilding Training System, Session 7: Mass & Strength Training
Genre: DocumentaryRuntime: 0h 0mRelease: 1st January, 1994
Directors: Languages: EnglishCountry: United States of AmericaPlot: This session covers mass-training to increase muscle size and strength: mass versus quality, strength versus power, and compensatory acceleration.
Company: Weider Health and Fitness